Food database and calorie counter |
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1 leg quarter (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 leg quarter (yield after cooking, bone removed)
Energy
2236 kj
534 kcal
Protein
42.82g
Fat
31.47g
Saturated Fat
7.493g
Polyunsaturated Fat
8.302g
Monounsaturated Fat
12.789g
Cholesterol
187mg
Carbohydrates
17.04g
Sugar
0.39g
Fibre
0.6g
Sodium
550mg
Potassium
386mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (13%)
Fat (54%)
Protein (33%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
534
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Fat
31.47g
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Carbs
17.04g
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Prot
42.82g
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There are 534 calories in 1 leg quarter of Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten). |
Calorie Breakdown: 54% fat, 13% carbs, 33% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
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