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3 avocados

Avocado

Nutrition Facts
Serving Size
3 avocados
per serve
Energy
4037 kj
965 kcal
Protein
12.06g
Fat
88.4g
Saturated Fat
12.82g
Polyunsaturated Fat
10.95g
Monounsaturated Fat
59.088g
Cholesterol
0mg
Carbohydrates
51.44g
Sugar
3.98g
Fibre
40.4g
Sodium
42mg
Potassium
2925mg
Last updated: 21 Aug 07 07:33 AM
48%
of RDI*
(965 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (76%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
965
Fat
88.4g
Carbs
51.44g
Prot
12.06g
There are 965 calories in 3 Avocados.
Calorie Breakdown: 76% fat, 20% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 slice 16
100 g 160
1 serving (100 g) 160
1 cup sliced 234
1 cup cubed 240
1 avocado 322
1 cup mashed or pureed 368

Related types of Avocados:

Guacamole with Tomatoes
Avocados
Guacamole with Tomatoes and Chilli Peppers
Guacamole
  View More Avocados Nutritional Info

See also:

You searched for Avocado. Did you mean:
Subway Avocado
Avocado Vegetable Oil
Avocado Dip
St Pierres Double Avocado Fresh Salmon (Regular)
St Pierres Double Avocado Tuna
  View More
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