Food database and calorie counter |
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Nutrition Facts
Serving Size
1 1/2 cups
Energy
168 kj
40 kcal
Protein
4.42g
Fat
0.24g
Saturated Fat
0.092g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
7.8g
Sugar
3.78g
Fibre
4.2g
Sodium
4mg
Potassium
406mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (61%)
Fat (4%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
40
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Fat
0.24g
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Carbs
7.8g
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Prot
4.42g
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There are 40 calories in 1 1/2 cups of Asparagus. |
Calorie Breakdown: 4% fat, 61% carbs, 35% prot. |
Common serving sizes:
Related types of Asparagus:
Related types of Vegetables:
See also:
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