| Food database and calorie counter |
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Nutrition Facts
Serving Size
4 tbsps
Energy
810 kj
194 kcal
Protein
0.56g
Fat
0.16g
Saturated Fat
0.008g
Polyunsaturated Fat
0g
Monounsaturated Fat
0.088g
Cholesterol
0mg
Carbohydrates
51.52g
Sugar
29.43g
Fibre
0.2g
Sodium
32mg
Potassium
62mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
194
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Fat
0.16g
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Carbs
51.52g
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Prot
0.56g
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| There are 194 calories in 4 tablespoons of Apricot Jams and Preserves. |
| Calorie Breakdown: 1% fat, 98% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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