Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
935 kj
224 kcal
Protein
4.33g
Fat
13.03g
Saturated Fat
1.083g
Polyunsaturated Fat
5.067g
Monounsaturated Fat
6.114g
Cholesterol
0mg
Carbohydrates
24.56g
Sugar
3.39g
Fibre
3.9g
Sodium
584mg
Potassium
635mg
Last updated: 16 Jan 24 08:01 PM
Calorie Breakdown:
Carbohydrate (43%)
Fat (50%)
Protein (7%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
224
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Fat
13.03g
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Carbs
24.56g
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Prot
4.33g
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There are 224 calories in 1 cup of Aloo Posto. |
Calorie Breakdown: 50% fat, 42% carbs, 7% prot. |
Common serving sizes:
Related types of Potatoes:
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