Food database and calorie counter |
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Nutrition Facts
Serving Size
3/4 cup of whole
Energy
2594 kj
620 kcal
Protein
22.8g
Fat
54.31g
Saturated Fat
4.162g
Polyunsaturated Fat
13.1g
Monounsaturated Fat
34.486g
Cholesterol
0mg
Carbohydrates
21.17g
Sugar
5.15g
Fibre
12.7g
Sodium
1mg
Potassium
781mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
620
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Fat
54.31g
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Carbs
21.17g
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Prot
22.8g
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There are 620 calories in a 3/4 cup of whole Almonds. |
Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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