| Food database and calorie counter |
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Nutrition Facts
Serving Size
1/3 cup of whole
Energy
1141 kj
273 kcal
Protein
10.03g
Fat
23.9g
Saturated Fat
1.831g
Polyunsaturated Fat
5.764g
Monounsaturated Fat
15.174g
Cholesterol
0mg
Carbohydrates
9.32g
Sugar
2.27g
Fibre
5.6g
Sodium
0mg
Potassium
344mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (74%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
273
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Fat
23.9g
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Carbs
9.32g
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Prot
10.03g
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| There are 273 calories in a 1/3 cup of whole Almonds. |
| Calorie Breakdown: 74% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
Related types of Nuts:
See also:
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