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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1258 kj
301 kcal
Protein
26.32g
Fat
10.26g
Saturated Fat
0.13g
Trans Fat
0g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.444g
Cholesterol
59mg
Carbohydrates
23.87g
Sugar
3.01g
Fibre
4.2g
Sodium
864mg
Potassium
59mg
Last updated: 07 Jun 11 08:59 PM
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (32%)
 
Protein (36%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
301
Fat
10.26g
Carbs
23.87g
Prot
26.33g
There are 301 calories in 1 serving of Turkey Enchilada Casserole.
Calorie Breakdown: 32% fat, 33% carbs, 36% prot.

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