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by member: BLC77

Moussaka Lasagna

Nutrition Facts
Serving Size
1 serving
per serve
Energy
1301 kj
311 kcal
Protein
24.02g
Fat
14.81g
Saturated Fat
5.384g
Trans Fat
0g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
4.89g
Cholesterol
64mg
Carbohydrates
23.93g
Sugar
11.7g
Fibre
8.5g
Sodium
709mg
Potassium
1167mg
Last updated: 07 Apr 11 11:02 PM
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (41%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
311
Fat
14.81g
Carbs
23.93g
Prot
24.03g
There are 311 calories in 1 serving of Moussaka Lasagna.
Calorie Breakdown: 41% fat, 29% carbs, 30% prot.

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