| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
799 kj
191 kcal
Protein
18.38g
Fat
9.43g
Saturated Fat
2.505g
Polyunsaturated Fat
2.262g
Monounsaturated Fat
4.196g
Cholesterol
5mg
Carbohydrates
7.72g
Sugar
5.09g
Fibre
1.6g
Sodium
88mg
Potassium
234mg
Last updated: 17 Feb 09 09:06 PM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (45%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
191
|
|
Fat
9.43g
|
|
Carbs
7.72g
|
|
Prot
18.38g
|
| There are 191 calories in 1 serving of Peanut Butter & Chocolate Cottage Cheese. |
| Calorie Breakdown: 45% fat, 16% carbs, 39% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
