| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
924 kj
221 kcal
Protein
20.99g
Fat
14.25g
Saturated Fat
1.961g
Polyunsaturated Fat
1.714g
Monounsaturated Fat
9.946g
Cholesterol
43mg
Carbohydrates
1.83g
Sugar
0.31g
Fibre
0.2g
Sodium
122mg
Potassium
497mg
Last updated: 17 Jul 10 08:34 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (58%)
Protein (38%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
221
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Fat
14.25g
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Carbs
1.83g
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Prot
20.99g
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| There are 221 calories in 1 serving of Grilled White Fish with Salsa di Giovanna. |
| Calorie Breakdown: 58% fat, 3% carbs, 38% prot. |
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