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Nutrition Facts
Serving Size
1 serving
per serve
Energy
547 kj
131 kcal
Protein
12.96g
Fat
2.21g
Saturated Fat
0.552g
Polyunsaturated Fat
0.177g
Monounsaturated Fat
0.537g
Cholesterol
56mg
Carbohydrates
13.21g
Sugar
1.24g
Fibre
0g
Sodium
23mg
Potassium
20mg
Last updated: 20 Feb 15 12:08 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (16%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
131
Fat
2.21g
Carbs
13.21g
Prot
12.96g
There are 131 calories in 1 serving of Творожная Запеканка с Фруктами.
Calorie Breakdown: 16% fat, 42% carbs, 42% prot.

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