| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
826 kj
197 kcal
Protein
6.1g
Fat
5.78g
Saturated Fat
3.228g
Polyunsaturated Fat
0.352g
Monounsaturated Fat
1.707g
Cholesterol
70mg
Carbohydrates
31.65g
Sugar
28.88g
Fibre
1.7g
Sodium
229mg
Potassium
313mg
Last updated: 07 Aug 11 08:42 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (26%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
5.78g
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Carbs
31.65g
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Prot
6.1g
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| There are 197 calories in 1 serving of Baked Pumpkin Custard. |
| Calorie Breakdown: 26% fat, 62% carbs, 12% prot. |
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