| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
709 kj
170 kcal
Protein
5.04g
Fat
2.62g
Saturated Fat
0.875g
Polyunsaturated Fat
0.35g
Monounsaturated Fat
0.987g
Cholesterol
107mg
Carbohydrates
32.24g
Sugar
30.59g
Fibre
1g
Sodium
56mg
Potassium
171mg
Last updated: 01 Dec 08 05:27 PM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (14%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
170
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Fat
2.62g
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Carbs
32.24g
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Prot
5.04g
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| There are 170 calories in 1 serving of Pumpkin Flan. |
| Calorie Breakdown: 14% fat, 75% carbs, 12% prot. |
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