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Nutrition Facts
Serving Size
1 serving
per serve
Energy
262 kj
63 kcal
Protein
9.05g
Fat
0.85g
Saturated Fat
0.243g
Trans Fat
0g
Polyunsaturated Fat
0.146g
Monounsaturated Fat
0.273g
Cholesterol
22mg
Carbohydrates
4.48g
Sugar
3.08g
Fibre
0.3g
Sodium
572mg
Potassium
173mg
Last updated: 20 Sep 24 11:15 AM
3%
of RDI*
(63 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (12%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
63
Fat
0.85g
Carbs
4.49g
Prot
9.05g
There are 63 calories in 1 serving of Борщ лёгкий.
Calorie Breakdown: 12% fat, 29% carbs, 59% prot.
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