| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
2096 kj
501 kcal
Protein
38.34g
Fat
35.4g
Saturated Fat
12.015g
Polyunsaturated Fat
3.411g
Monounsaturated Fat
14.948g
Cholesterol
558mg
Carbohydrates
7.65g
Sugar
5.83g
Fibre
1.7g
Sodium
471mg
Potassium
201mg
Last updated: 14 Jan 15 12:16 AM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (63%)
Protein (31%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
501
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Fat
35.4g
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Carbs
7.65g
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Prot
38.34g
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| There are 501 calories in 1 serving of Tomate-Mozzarella-Omlett. |
| Calorie Breakdown: 63% fat, 6% carbs, 31% prot. |
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