| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
293 kj
70 kcal
Protein
5.07g
Fat
1.55g
Saturated Fat
0.342g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.419g
Cholesterol
46mg
Carbohydrates
8.34g
Sugar
0.74g
Fibre
1.1g
Sodium
390mg
Potassium
15mg
Last updated: 15 Sep 24 06:44 AM
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Calorie Breakdown:
Carbohydrate (49%)
Fat (21%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
70
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Fat
1.55g
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Carbs
8.34g
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Prot
5.07g
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| There are 70 calories in 1 serving of mercimekli fırında ekmek. |
| Calorie Breakdown: 21% fat, 49% carbs, 30% prot. |
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