Food database and calorie counter

by member: olga343

шарлотка с яблоками ПП, легкаЯ

Nutrition Facts

Serving Size

1 serving

Energy

429 kj

103 kcal

Protein

6.76g

Fat

2.03g

Saturated Fat

0.268g

Polyunsaturated Fat

0.502g

Monounsaturated Fat

0.368g

Cholesterol

23mg

Carbohydrates

15.44g

Sugar

9.07g

Fibre

Sodium

10mg

Potassium

144mg

Last updated: 11 Sep 24 12:38 AM

Source: FatSecret Platform API

of RDI*

(103 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (17%)

Protein (25%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

103

Fat

2.03g

Carbs

15.44g

Prot

6.76g

There are 103 calories in 1 serving of шарлотка с яблоками ПП, легкаЯ.

Calorie Breakdown: 17% fat, 58% carbs, 25% prot.

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