Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
363 kj
87 kcal
Protein
6.15g
Fat
2.64g
Saturated Fat
0.387g
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.476g
Cholesterol
53mg
Carbohydrates
9.31g
Sugar
0.32g
Fibre
0g
Sodium
18mg
Potassium
17mg
Last updated: 09 Jul 24 02:26 AM
Calorie Breakdown:
Carbohydrate (43%)
Fat (28%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
87
|
|
Fat
2.64g
|
|
Carbs
9.31g
|
|
Prot
6.15g
|
There are 87 calories in 1 serving of Вафли. |
Calorie Breakdown: 28% fat, 44% carbs, 29% prot. |
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.