Food database and calorie counter

by member: ᯓ★ кириешка (178 cm) ⋆𐙚₊˚⊹♡

салат с курицей, айсбергом, огурцами и майонезом

Nutrition Facts

Serving Size

1 serving

Energy

669 kj

160 kcal

Protein

22.34g

Fat

6.02g

Saturated Fat

1.596g

Trans Fat

Polyunsaturated Fat

1.494g

Monounsaturated Fat

2.065g

Cholesterol

158mg

Carbohydrates

2.81g

Sugar

1.38g

Fibre

0.4g

Sodium

106mg

Potassium

263mg

Last updated: 03 Jul 24 01:42 AM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (7%)

Fat (35%)

Protein (58%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Nutritional Summary:

Cals

160

Fat

6.02g

Carbs

2.81g

Prot

22.35g

There are 160 calories in 1 serving of салат с курицей, айсбергом, огурцами и майонезом.

Calorie Breakdown: 35% fat, 7% carbs, 58% prot.

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