| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1581 kj
378 kcal
Protein
16.97g
Fat
6.71g
Saturated Fat
0.93g
Polyunsaturated Fat
1.706g
Monounsaturated Fat
3.225g
Cholesterol
0mg
Carbohydrates
65.09g
Sugar
2.51g
Fibre
10.7g
Sodium
257mg
Potassium
1192mg
Last updated: 07 Apr 11 11:04 PM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
378
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Fat
6.71g
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Carbs
65.09g
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Prot
16.97g
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| There are 378 calories in 1 serving of Mexican Style Quinoa and Black Beans. |
| Calorie Breakdown: 16% fat, 67% carbs, 17% prot. |
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