Food database and calorie counter  

by member: Donaldja

LCHF Bread

Nutrition Facts
Serving Size
1 serving
per serve
Energy
738 kj
176 kcal
Protein
7.5g
Fat
14.78g
Saturated Fat
3.776g
Trans Fat
0.05g
Polyunsaturated Fat
2.58g
Monounsaturated Fat
2.561g
Cholesterol
95mg
Carbohydrates
5.24g
Sugar
0.99g
Fibre
2.9g
Sodium
270mg
Potassium
80mg
Last updated: 05 Aug 14 02:21 AM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
176
Fat
14.78g
Carbs
5.24g
Prot
7.5g
There are 176 calories in 1 serving of LCHF Bread.
Calorie Breakdown: 72% fat, 11% carbs, 16% prot.

Related foods:

White Bread
Rye Bread
Raisin Bread
Bread Crumbs
Irish Soda Bread (Commercial)
Oatmeal Bread
White Pita Bread
Pumpernickel Bread
Bread Crumbs (Seasoned)
Bread Stuffing (Dry Mix)
Wholemeal Bread
Egg Bread
Toasted Egg Bread
Banana Bread (with Margarine)
Whole Wheat Bread (Commercial)
Toasted Oatmeal Bread
Toasted Whole Wheat Bread
Rice Bran Bread
Italian Bread
White Bread (No Salt)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.