| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
212 kj
51 kcal
Protein
2g
Fat
0.48g
Saturated Fat
0.09g
Polyunsaturated Fat
0.227g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
9.73g
Sugar
2.54g
Fibre
1.8g
Sodium
150mg
Potassium
320mg
Last updated: 15 Jun 10 10:07 PM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (8%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
51
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Fat
0.48g
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Carbs
9.73g
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Prot
2g
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| There are 51 calories in 1 serving of Southern Fried Squash. |
| Calorie Breakdown: 8% fat, 76% carbs, 16% prot. |
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