| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
344 kj
82 kcal
Protein
5.86g
Fat
4.51g
Saturated Fat
1.406g
Polyunsaturated Fat
1.638g
Monounsaturated Fat
1.152g
Cholesterol
36mg
Carbohydrates
4.62g
Sugar
2.41g
Fibre
0g
Sodium
112mg
Potassium
36mg
Last updated: 20 Feb 24 10:11 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (49%)
Protein (28%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
82
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Fat
4.51g
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Carbs
4.62g
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Prot
5.86g
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| There are 82 calories in 1 serving of Сырники. |
| Calorie Breakdown: 49% fat, 22% carbs, 28% prot. |
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