Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
795 kj
190 kcal
Protein
16.92g
Fat
10.71g
Saturated Fat
3.274g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
3.814g
Cholesterol
423mg
Carbohydrates
8.15g
Sugar
4.03g
Fibre
3.1g
Sodium
327mg
Potassium
249mg
Last updated: 05 Aug 14 02:16 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (49%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
190
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Fat
10.71g
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Carbs
8.15g
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Prot
16.92g
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There are 190 calories in 1 serving of Omlet z Papryką i Pieczarkami. |
Calorie Breakdown: 49% fat, 17% carbs, 34% prot. |
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