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Nutrition Facts
Serving Size
1 serving
per serve
Energy
795 kj
190 kcal
Protein
16.92g
Fat
10.71g
Saturated Fat
3.274g
Polyunsaturated Fat
1.43g
Monounsaturated Fat
3.814g
Cholesterol
423mg
Carbohydrates
8.15g
Sugar
4.03g
Fibre
3.1g
Sodium
327mg
Potassium
249mg
Last updated: 05 Aug 14 02:16 AM
10%
of RDI*
(190 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (49%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
190
Fat
10.71g
Carbs
8.15g
Prot
16.92g
There are 190 calories in 1 serving of Omlet z Papryką i Pieczarkami.
Calorie Breakdown: 49% fat, 17% carbs, 34% prot.

Related foods:

Egg White Omelet
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