Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving
per serve
Energy
755 kj
180 kcal
Protein
9.22g
Fat
9.64g
Saturated Fat
1.959g
Polyunsaturated Fat
1.397g
Monounsaturated Fat
5.556g
Cholesterol
106mg
Carbohydrates
14.66g
Sugar
6.02g
Fibre
4.3g
Sodium
286mg
Potassium
214mg
Last updated: 30 Jul 14 11:55 PM
9%
of RDI*
(180 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (48%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
180
Fat
9.64g
Carbs
14.66g
Prot
9.22g
There are 180 calories in 1 serving of Guisantes con Jamón.
Calorie Breakdown: 48% fat, 32% carbs, 20% prot.

Related foods:

Chilli Con Carne without Beans
Chilli Con Carne with Chicken or Turkey and Beans
Cos or Romaine Lettuce
Chilli Con Carne with Beans and Pork
Chilli Con Carne with Venison/Deer and Beans
Cafe Con Leche (with Sugar)
Taco Salad with Chilli Con Carne
Corn on The Cob with Butter
Chilli Con Carne with Cheese
Chilli Con Carne
Chilli Con Carne with Beans and Cheese
Corn Brown Rice Cakes
Chilli Con Carne with Beans and Macaroni
Chilli Con Carne with Beans
Mais con Yelo
Chilli Con Carne with Beans Entree (Canned)
White Sweet Corn (Kernels on Cob, Frozen)
White Sweet Corn (Kernels on Cob, with Salt, Frozen, Drained, Cooked, Boiled)
White Corn
Chilli Con Carne with Beans and Rice
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.