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Nutrition Facts
Serving Size
1 serving
per serve
Energy
1770 kj
423 kcal
Protein
22.47g
Fat
34.48g
Saturated Fat
9.538g
Polyunsaturated Fat
3.558g
Monounsaturated Fat
18.825g
Cholesterol
445mg
Carbohydrates
6.05g
Sugar
2.36g
Fibre
0.9g
Sodium
562mg
Potassium
410mg
Last updated: 15 Jun 10 09:27 PM
21%
of RDI*
(423 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (73%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
423
Fat
34.48g
Carbs
6.05g
Prot
22.47g
There are 423 calories in 1 serving of Zucchini Ricotta Frittata.
Calorie Breakdown: 73% fat, 6% carbs, 21% prot.

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