| Food database and calorie counter |
|
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 sandwich (248.5 g)
Energy
1318 kj
315 kcal
Protein
24.00g
Fat
2.00g
Saturated Fat
0.000g
Cholesterol
30mg
Carbohydrates
49.00g
Sugar
0.00g
Fibre
0.0g
Sodium
950mg
Last updated: 22 Jan 14 01:39 PM
|
Calorie Breakdown:
Carbohydrate (63%)
Fat (6%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
315
|
|
Fat
2g
|
|
Carbs
49g
|
|
Prot
24g
|
| There are 315 calories in 1 sandwich (248.5 g) of Jimmy John's #4 Turkey Tom (No Mayo). |
| Calorie Breakdown: 6% fat, 63% carbs, 31% prot. |
More products from Jimmy John's:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
