| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1288 kj
308 kcal
Protein
19.76g
Fat
18.98g
Saturated Fat
5.224g
Trans Fat
0g
Polyunsaturated Fat
2.036g
Monounsaturated Fat
6.149g
Cholesterol
338mg
Carbohydrates
13.04g
Sugar
3.92g
Fibre
5.3g
Sodium
1075mg
Potassium
187mg
Last updated: 07 Apr 11 07:22 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (57%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
308
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Fat
18.98g
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Carbs
13.04g
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Prot
19.77g
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| There are 308 calories in 1 serving of Artichoke-Scrambled Eggs Benedict. |
| Calorie Breakdown: 57% fat, 17% carbs, 26% prot. |
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