Food database and calorie counter  

Dunnes

Dates ( Yogi Yousef)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1059 kj
253 kcal
Protein
3.00g
Fat
0.20g
Carbohydrates
54.00g
Sugar
53.00g
Fibre
12.0g
Sodium
40mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 09 Jan 24 07:53 AM
13%
of RDI*
(253 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
253
Fat
0.2g
Carbs
54g
Prot
3g
There are 253 calories in 100 g of Dunnes Dates ( Yogi Yousef).
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Other types of Fruit:

Bananas
Apples
Raspberries
Strawberries
Oranges
Peaches
  View More Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Wattie's Boysenberries in Syrup
Pams Ground Linseeds
Tasti Fruit Mix
Countdown Frozen Fresh Tropical Fruits
Dole Pineapple Slices in Juice
Griffin's Fruitli Golden Fruit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.