| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
824 kj
197 kcal
Protein
7.16g
Fat
5.14g
Saturated Fat
2.103g
Polyunsaturated Fat
0.928g
Monounsaturated Fat
1.511g
Cholesterol
39mg
Carbohydrates
31.9g
Sugar
7.82g
Fibre
4.1g
Sodium
125mg
Potassium
262mg
Last updated: 07 Jan 24 02:16 PM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (23%)
Protein (14%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
5.14g
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Carbs
31.9g
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Prot
7.16g
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| There are 197 calories in 1 serving of Banana muffin. |
| Calorie Breakdown: 23% fat, 63% carbs, 14% prot. |
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