| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
823 kj
197 kcal
Protein
7.59g
Fat
1.86g
Saturated Fat
0.82g
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
48mg
Carbohydrates
36.42g
Sugar
12.48g
Fibre
0g
Sodium
34mg
Potassium
14mg
Last updated: 23 Nov 23 01:03 PM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
197
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Fat
1.86g
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Carbs
36.42g
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Prot
7.59g
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| There are 197 calories in 1 serving of Pancakeeee. |
| Calorie Breakdown: 9% fat, 76% carbs, 16% prot. |
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