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by member: MichMane

Bento Go

Nutrition Facts
Serving Size
1 serving
per serve
Energy
2000 kj
478 kcal
Protein
33.88g
Fat
22.87g
Saturated Fat
4.987g
Polyunsaturated Fat
7.301g
Monounsaturated Fat
8.578g
Cholesterol
112mg
Carbohydrates
30.16g
Sugar
6.1g
Fibre
2g
Sodium
1227mg
Potassium
552mg
Last updated: 14 Nov 23 09:19 PM
24%
of RDI*
(478 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (45%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
478
Fat
22.87g
Carbs
30.16g
Prot
33.88g
There are 478 calories in 1 serving of Bento Go.
Calorie Breakdown: 45% fat, 26% carbs, 29% prot.

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