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Archer Farms

Apricot Currant Whole Wheat Couscous

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Nutrition Facts
Serving Size
1 cup prepared
per serve
Energy
962 kj
230 kcal
Protein
13.00g
Fat
8.00g
Cholesterol
25mg
Carbohydrates
32.00g
Sugar
3.00g
Fibre
4.0g
Sodium
510mg
Last updated: 04 Aug 08 03:28 PM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (29%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
230
Fat
8g
Carbs
32g
Prot
13g
There are 230 calories in 1 cup prepared of Archer Farms Apricot Currant Whole Wheat Couscous.
Calorie Breakdown: 29% fat, 51% carbs, 21% prot.

More products from Archer Farms:

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Stir Fry Kit
Asian Chopped Salad
Citrus Crunch
Asian Chopped Kit
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