| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1190 kj
284 kcal
Protein
34.36g
Fat
8.44g
Saturated Fat
1.269g
Trans Fat
0g
Polyunsaturated Fat
0.563g
Monounsaturated Fat
3.336g
Cholesterol
128mg
Carbohydrates
19.48g
Sugar
0.68g
Fibre
2.4g
Sodium
486mg
Potassium
109mg
Last updated: 26 Feb 14 06:41 PM
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Calorie Breakdown:
Carbohydrate (27%)
Fat (26%)
Protein (47%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
284
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Fat
8.44g
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Carbs
19.48g
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Prot
34.36g
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| There are 284 calories in 1 serving of chicken Bruschetta. |
| Calorie Breakdown: 26% fat, 27% carbs, 47% prot. |
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