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Schlotzsky's Deli

Italian Chopped Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 salad
per serve
Energy
2134 kj
510 kcal
Protein
28.00g
Fat
38.00g
Saturated Fat
15.000g
Trans Fat
0.000g
Cholesterol
105mg
Carbohydrates
14.00g
Sugar
6.00g
Fibre
5.0g
Sodium
2780mg
Last updated: 03 Feb 14 05:08 PM
26%
of RDI*
(510 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (67%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
510
Fat
38g
Carbs
14g
Prot
28g
There are 510 calories in 1 salad of Schlotzsky's Deli Italian Chopped Salad.
Calorie Breakdown: 67% fat, 11% carbs, 22% prot.

More products from Schlotzsky's Deli:

Deli Sliced Ham
White Turkey (Deli Cut Rotisserie)
Deli Roast Potatoes
Hunter Pork Stick
Low Salt Deli Sliced Ham
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