| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
677 kj
162 kcal
Protein
17.79g
Fat
5.64g
Saturated Fat
2.011g
Trans Fat
0.255g
Polyunsaturated Fat
0.37g
Monounsaturated Fat
1.683g
Cholesterol
46mg
Carbohydrates
10.24g
Sugar
4.8g
Fibre
2.8g
Sodium
127mg
Potassium
729mg
Last updated: 06 May 10 11:41 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (31%)
Protein (44%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
162
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Fat
5.64g
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Carbs
10.24g
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Prot
17.79g
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| There are 162 calories in 1 serving of Beef with Chili and Vegetables. |
| Calorie Breakdown: 31% fat, 25% carbs, 44% prot. |
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