| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
858 kj
205 kcal
Protein
12.22g
Fat
13.62g
Saturated Fat
3.423g
Polyunsaturated Fat
1.869g
Monounsaturated Fat
6.649g
Cholesterol
372mg
Carbohydrates
9.13g
Sugar
4.37g
Fibre
2.1g
Sodium
285mg
Potassium
315mg
Last updated: 21 Jan 14 09:17 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (59%)
Protein (24%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
205
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Fat
13.62g
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Carbs
9.13g
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Prot
12.22g
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| There are 205 calories in 1 serving of Leek & Red Pepper Omelette. |
| Calorie Breakdown: 59% fat, 18% carbs, 24% prot. |
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