| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
569 kj
136 kcal
Protein
4.72g
Fat
4.04g
Saturated Fat
0.385g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
0.592g
Cholesterol
0mg
Carbohydrates
19.28g
Sugar
0.33g
Fibre
1.6g
Sodium
7mg
Potassium
91mg
Last updated: 08 Nov 23 08:51 AM
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (27%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
136
|
|
Fat
4.04g
|
|
Carbs
19.28g
|
|
Prot
4.73g
|
| There are 136 calories in 1 serving of Овсянка на молоке. |
| Calorie Breakdown: 27% fat, 58% carbs, 14% prot. |
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
