Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
609 kj
146 kcal
Protein
18.78g
Fat
1.59g
Saturated Fat
0.455g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.559g
Cholesterol
62mg
Carbohydrates
13.95g
Sugar
0.11g
Fibre
0g
Sodium
21mg
Potassium
20mg
Last updated: 31 Jan 23 02:34 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (10%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
146
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Fat
1.59g
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Carbs
13.95g
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Prot
18.78g
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There are 146 calories in 1 serving of Пп сырники. |
Calorie Breakdown: 10% fat, 38% carbs, 52% prot. |
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