Black Soy Bean ,corn, carrot, onion, tomato, garlic stew
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
848 kj
203 kcal
Protein
11.71g
Fat
5.29g
Saturated Fat
0.762g
Trans Fat
0g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
27.04g
Sugar
9.98g
Fibre
10.3g
Sodium
472mg
Potassium
560mg
Last updated: 02 Jan 23 05:05 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (23%)
Protein (23%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
203
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Fat
5.29g
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Carbs
27.04g
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Prot
11.71g
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There are 203 calories in 1 serving of Black Soy Bean ,corn, carrot, onion, tomato, garlic stew. |
Calorie Breakdown: 23% fat, 53% carbs, 23% prot. |
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