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Nutrition Facts
Serving Size
1 serving
Energy
828 kj
198 kcal
Protein
27.82g
Fat
6.22g
Saturated Fat
0.97g
Polyunsaturated Fat
0.416g
Monounsaturated Fat
0.52g
Cholesterol
56mg
Carbohydrates
4.98g
Sugar
0.46g
Fibre
0.6g
Sodium
160mg
Potassium
612mg
Last updated: 19 Nov 22 08:30 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (30%)
Protein (59%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
198
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Fat
6.22g
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Carbs
4.99g
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Prot
27.83g
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| There are 198 calories in 1 serving of Mediterranean Cod fish. |
| Calorie Breakdown: 30% fat, 11% carbs, 59% prot. |
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