| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
456 kj
109 kcal
Protein
14.77g
Fat
1.95g
Saturated Fat
0.165g
Polyunsaturated Fat
0.155g
Monounsaturated Fat
0.043g
Cholesterol
0mg
Carbohydrates
7.68g
Sugar
4.66g
Fibre
2.4g
Sodium
79mg
Potassium
153mg
Last updated: 09 Nov 22 01:07 AM
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Calorie Breakdown:
Carbohydrate (29%)
Fat (16%)
Protein (55%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
109
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Fat
1.95g
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Carbs
7.68g
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Prot
14.77g
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| There are 109 calories in 1 serving of Smoothie frukost. |
| Calorie Breakdown: 16% fat, 29% carbs, 55% prot. |
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