| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
950 kj
227 kcal
Protein
6.01g
Fat
20.24g
Saturated Fat
6.048g
Trans Fat
0g
Polyunsaturated Fat
1.866g
Monounsaturated Fat
11.565g
Cholesterol
18mg
Carbohydrates
8.9g
Sugar
4.29g
Fibre
4.8g
Sodium
44mg
Potassium
462mg
Last updated: 21 Apr 10 01:45 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (75%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
227
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Fat
20.25g
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Carbs
8.91g
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Prot
6.01g
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| There are 227 calories in 1 serving of Parmesan Asparagus. |
| Calorie Breakdown: 75% fat, 15% carbs, 10% prot. |
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