| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
246 kj
59 kcal
Protein
4.32g
Fat
1.82g
Saturated Fat
0.767g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.538g
Cholesterol
37mg
Carbohydrates
6.14g
Sugar
0.11g
Fibre
1g
Sodium
99mg
Potassium
26mg
Last updated: 05 Aug 22 04:45 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (28%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
59
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Fat
1.82g
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Carbs
6.14g
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Prot
4.32g
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| There are 59 calories in 1 serving of Сырники. |
| Calorie Breakdown: 28% fat, 42% carbs, 30% prot. |
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