| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
510 kj
122 kcal
Protein
10.24g
Fat
5.44g
Saturated Fat
0.458g
Polyunsaturated Fat
1.197g
Monounsaturated Fat
0.734g
Cholesterol
35mg
Carbohydrates
8.05g
Sugar
2.57g
Fibre
0g
Sodium
38mg
Potassium
11mg
Last updated: 29 May 22 11:23 PM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (40%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
122
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Fat
5.44g
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Carbs
8.05g
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Prot
10.25g
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| There are 122 calories in 1 serving of Сырник 1 шт. |
| Calorie Breakdown: 40% fat, 26% carbs, 34% prot. |
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