Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
990 kj
236 kcal
Protein
5.35g
Fat
14.12g
Saturated Fat
8.664g
Trans Fat
0g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.315g
Cholesterol
50mg
Carbohydrates
23.09g
Sugar
9.04g
Fibre
2.6g
Sodium
141mg
Potassium
299mg
Last updated: 08 May 22 07:08 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (53%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
236
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Fat
14.12g
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Carbs
23.09g
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Prot
5.35g
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There are 236 calories in 1 serving of Twice Baked Sweet Potato with Ricotta. |
Calorie Breakdown: 53% fat, 38% carbs, 9% prot. |
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