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جوز

جوز

Nutrition Facts
Serving Size
1 (100 g)
per serve
Energy
2736 kj
654 kcal
Protein
15.00g
Fat
65.00g
Saturated Fat
6.130g
Trans Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
Carbohydrates
13.00g
Sugar
0.00g
Fibre
0.0g
Sodium
0mg
Potassium
0mg
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Last updated: 08 Aug 24 04:30 PM
33%
of RDI*
(654 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (84%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
654
Fat
65g
Carbs
13g
Prot
15g
There are 654 calories in 1 (100 g) of جوز جوز.
Calorie Breakdown: 84% fat, 7% carbs, 9% prot.
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