Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1185 kj
283 kcal
Protein
21.33g
Fat
10.04g
Saturated Fat
1.027g
Polyunsaturated Fat
2.432g
Monounsaturated Fat
2.089g
Cholesterol
62mg
Carbohydrates
27.72g
Sugar
0.11g
Fibre
0g
Sodium
21mg
Potassium
20mg
Last updated: 29 Oct 21 12:05 AM
Calorie Breakdown:
Carbohydrate (38%)
Fat (32%)
Protein (30%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
283
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Fat
10.04g
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Carbs
27.72g
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Prot
21.33g
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There are 283 calories in 1 serving of Сырники номер 1. |
Calorie Breakdown: 32% fat, 39% carbs, 30% prot. |
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