| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1958 kj
468 kcal
Protein
17.87g
Fat
37.15g
Saturated Fat
7.501g
Polyunsaturated Fat
18.866g
Monounsaturated Fat
8.112g
Cholesterol
227mg
Carbohydrates
21.18g
Sugar
2.21g
Fibre
18.3g
Sodium
246mg
Potassium
589mg
Last updated: 12 May 08 07:36 PM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (68%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
468
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Fat
37.15g
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Carbs
21.18g
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Prot
17.87g
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| There are 468 calories in 1 serving of One Minute Flax Meal Muffin. |
| Calorie Breakdown: 68% fat, 17% carbs, 15% prot. |
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